Archive for Nutrition Stuff
May 29, 2010 at 9:12 pm · Filed under Food, Nutrition Stuff
Let us tell you about 1800Baskets — an innovative web store created to handle all your gift-giving requirements from the renowned web store 1800Flowers. A global provider of gift baskets, this web company lets you have the perfect gift sent wherever you want it. Packed to bursting with all manner of gifts, the baskets created by this group can enrich any special event you might be shopping for. Customers will delight in the food included in these gifts. Fancy meats, crackers, fruit, and cheeses are brought together by skilled hands in order to provide lip-smacking meals fit for all. Of course, it’s not only the food; as you probably know, meals can only be improved by what you drink with them — which is why they will generally accompany their baskets with one or more bottles of good wine as well.
What about recipients who have a sweet tooth? Fortunately, there are dedicated gift baskets loaded with just that thought in mind. So you happen to love confectionery, right? Perhaps you’d prefer a basket which only features bonbons, or maybe they’re only part of your order — after all, everyone has their own favorite foods. Cakes, for example, will further provide that sweet taste the recipient craves while giving them greater variety. Even the sweet-toothed among us pay attention to health issues et cetera. For this reason, they have made sure to introduce a variety of gift selections to yield sweet tastes which don’t use processed sugar. Tropical gift boxes filled with pears, citrus fruits, and pineapples, boxes of one particular variety of fruit, or boxes of cheese and fruit provide an excellent mix of treats. And of course there are non-edible products, including the spa set which offers bathing luxuries.
As with any gift company, much of its output is developed for the festive season. Using attractive containers they assemble chocolates, trinkets, crackers, wine, mints and others to help celebrate. Select the style that suits you best — do you want a family-friendly Santa Claus, or is it a refined container better suited to your workplace? Either way, they’ve got you covered. Naturally, Christmas isn’t the only important date each year, so you needn’t fret — you can also get specials connected to weddings, signing a contract, closing a business deal, anniversaries, in addition to other major events. Gift baskets provide you with novel ways to brighten your family’s day. Without leaving your sofa you may choose an order in the certainty that it will get to the end of its journey still in superb condition and fully compliant with even the highest conceivable demands on quality.
May 10, 2010 at 12:39 am · Filed under Nutrition Stuff
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Do you ever want to send people you care about delightful cookies and brownies your granny used to make for you? Cheryl and Company can make this possible. Irrespective of which address the receiver lives, they deliver a huge selection of baked items straight from their bakehouses. Every delivery is carefully boxed and couriered directly to the recipient’s door with every last item in tip-top condition. What better means to cheer up your family, not to mention your co-workers?
The story of Cheryl & Company began back in the early 1980s in Ohio. Less than a decade after starting out they had considerably enlarged their selection of epicurean gifts. Before long the company had launched a mail-order catalog, and then opened a section especially for corporate clients. Their internet site was an exceptional success story and nowadays they have joined the 1800Flowers.com group of companies, who offer all sorts of floral arrangements and edible gift options all over the world. Outstanding quality is the top priority of this chain of bakeries. The bakery put a lot of effort into making sure their baked items arrive fresh perfect for eating right away.
Every item is made from only the finest natural ingredients. Triple chocolate, snickerdoodles, raisin, and frosted varieties are available as well as a number of specialty flavor combos, like mocha white chip. Your most difficult part is deciding what not to send. Just as wonderful as their delicious baked items are the beautiful packages they come in. If you’re pressed for time, a tremendous range of carefully chosen gift boxes, tins and towers are available on the internet. When you have a bit more time, simply select a gift box or tin and then decide on the recipient’s preferred varieties. The delightful brownies are available in frosted, fruit and sugar free varieties, and also include tiny sampler selections. Pick out brownies, and much more in formal packaging to show your appreciation to a loyal customer or supplier. A fun or seasonal cookie selection is a wonderful way to let family know you are missing them. Naturally, when it comes to holidays and special events, they have especially made options with an appropriate theme.
Cheryl & Co have cookies for everyone, from Xmas gift hampers to engagement presents and goodies for new mothers. So next time you want to get a present, give them a call or order on the internet.
April 18, 2010 at 7:45 pm · Filed under Nutrition Stuff
Even though Fannie May is an easily recognizable brand all over the nation these days, the business had humble origins. This much loved chocolate business began trading in 1920 in the Windy City, and over nearly a century of trade it has grown into one of the nation’s favorite sweet shops. Fannie May’s ability to combine the best ingredients in the perfect manner made them such a favorite that they grew to just below forty eight stores in merely fifteen years. During WWII food rationing, the company was temporarily shut, as they refused to impair the quality of any chocolate. Quite a number of these much loved recipes are even being made use of and enjoyed all these years later.
Of course the candies arrive beautifully presented. Gorgeous gift packages add that extra flourish and you will have a present anyone will be over the moon with. How much you give is completely your choice, ranging from a single chocolate treat to a basket bulging with various types of chocolate truffle, praline and every other flavor you can think of manufactured by Fannie May. There are a variety of different gifts in the internet store, or you can ask for special sorts and simply choose which box you would like.
On top of all that, Fannie May is pleased to have multiple branches all over America and around the globe. This makes it easy for you to send these famous candies throughout America and internationally without even leaving your desk. While they do have a few delivery limitations during the hotter weather, Fannie May is able to have gifts delivered three hundred and sixty-five days a year and guarantees the quality of the products when they reach their destination. Even if you are on a sugar-free diet or are unlucky enough to have allergies, there’s chocolate that’s suitable for you. Fannie May’s have low sugar candies and various other delicacies besides. If you are coordinating a large event like a wedding, small gift boxes and wedding favors are a specialty. You simply need to phone them up and let them know what you would like. Fannie May has grown into such a thriving chocolate company because of its commitment to quality, service and its unique selection. In fact, the hard task is selecting from the tremendous assortment of options on the web site. With every sweet treat conceivable from truffles to maple to choose from, you are sure to get exactly the perfect present.
February 15, 2010 at 5:35 am · Filed under Nutrition Stuff
All it needs is a look at the numbers to realize where popcorn stands in America’s perceptions. Upwards of 1.000.000.000 pounds of unprepared kernels changed hands across the tills of domestic retailers in 2000 alone. So if you want some, buy from the market leader — supplying a million or more pounds every year to lovers of tins of popcorn. Using all your favorite flavors and a variety of presentations, the Factory stand ready to provide you with as much popcorn as you require. They’ve been doing it for three decades. The process gets under way with domestic kernels culled carefully to guarantee the best possible flavor. With the purest corn oil, that taste’s preserved as the kernels pop, permitting other flavorings to be added. It’s then packed up and sent out right away — to make sure it stays fresh. Their tins are a decent supply, in two and a half and six gallon sizes and filled completely. These are large enough to last you and your friends for several films or supply a number of company employees. Plain, of course, and buttered — but they’re also on sale flavored with banana cream pie or white chocolate raspberry.
Perhaps these don’t suit your needs? Don’t dismay — boxes are also on sale. As with most gifts, you can have these redesigned to suit the occasion. If none of these will quite do, investigate getting the container personalized with a meaningful image, clever missive, or simply the recipient’s name. Plenty of customers love a particular flavor and purchase one large order. You could instead choose an assortment package or maybe a sampler.
And if you want larger helpings, but want to keep that variety, you might put a tower together. While they offer premade towers, you can also specify the contents of each container in a custom stack. You can get popcorn in nearly any flavor you might want from them. Their colorful and fun containers really help to brighten anyone’s day. You won’t find a smarter way to spread a little cheer anywhere in America.
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February 2, 2010 at 7:22 pm · Filed under Food, Nutrition Stuff
Did you ever want to send people close to you the type of yummy cookies and brownies your grandmother baked? Cheryl & Company can do exactly that. They offer a great choice of premium epicurean cookies and you can send these to anywhere you’d like across the United States. Each of their fantastic boxes, hampers, or tins is exquisitely packaged and is then sent fresh straight to the recipient’s home. Can you think of an easier means to please your family and friends, or for that matter your business associates?
Cheryl and Co had simple beginnings, however it has verified that tremendous service, high quality, and an extensive selection are the recipe for results. And, only seven years afterwards, they had expanded to include a large range of baked goods and other gourmet gifts. Before long the company had set up a seasonal catalog, and then introduced a department devoted to medium to large businesses. The business took advantage of the internet to better serve the public and these days are a member of the 1800Flowers.com brand. The quality of their products and ingredients is the cookie supplier’s first priority. The bakery guarantee their bakery goods arrive in tip-top condition and ready to be eaten immediately. None of the cookies have any chemical preservatives. The range includes much loved tasty treats such as chocolate chip and oatmeal, and some more unique flavor combos, such as mocha white chip.
Quite as fine as their gourmet baked items are the beautifully designed presentation boxes they come in. You can view hampers crammed with carefully selected types of cookies, brownies and chocolates. When you have a little more time, simply pick out a gift box or tin and cram it with the varieties you think the recipient will prefer. When you view the brownie shop online you’ll find that the spectrum boasts buttercream frosted, fruit and even specially frosted Xmas varieties. Select cookies, or other delicious delicacies in elegant boxes or tins to thank a special customer or supplier. A playful or seasonal cookie selection is a fantastic idea to let family know you are missing them. As you would expect there are also cookies designed especially for Christmas, Halloween, and other holidays to make sure you can send the ideal gift quickly and without any fuss.
Cheryl and Co have cookies and brownies for everybody, from Halloween gift assortments, to wedding gifts and goodies for new moms. Therefore, next time you want something extra special delivered, why not just give them a call?
January 27, 2010 at 8:45 am · Filed under Misc Stuff, Nutrition Stuff
If you want to send something exciting to a family member, loved one, business connection, or colleague, 1800Flowers has provided the perfect website - 1800Baskets. And better yet - they’ll deliver globally, meaning that wherever your intended recipient might be, you’ll be confident of getting their gift basket to them with no problems.
Baskets on sale from the 1800Baskets.com shop include an assortment of lovely treasures for all occasions. Looking at one example, their food is praised by gourmands everywhere. Combining meat, fruit, crackers, and cheeses, they create dishes which will delight the diner. And it’s not only the food; as you surely already know, meals are only improved by what you drink with them - so they will generally include some classy wine as well. If your significant other has a sweeter tooth, there’s many gift baskets you could browse amongst. Everyone likes sweets, right? Perhaps you’d prefer a basket only containing bonbons, or maybe they’re just a part of what you’d order - everyone has their own favorite foods. And what are these treats, you ask? Equally suitable for a sweet tooth are cakes and you can be sure that the selections will make your family member smile. Clearly, even the sweet-toothed among us pay attention to health issues etc. As a result, they have made sure to introduce a line of gift baskets which will provide a sweet taste without refined sugar. Tropical gift selections loaded with citrus fruits, pineapples, and pears, boxes of one particular variety of fruit, or boxes of cheese and fruit make for an excellent array of treats. You might choose to send a spa gift selection, boasting everything you need for a wonderful bath.
Please surf to our marvelous page for gourmet gift baskets products.
As you’d expect from any gift company, much of their output caters to the festive season. So in special decorative containers they lavish mints, wine, treats, crackers, trinkets and many more to decorate your home. Pick out the style that works best for you - is it a family-friendly Santa Claus, or would you go for an austere container suited more to the office? Rest assured they’ve got what you need. And anything that they do for Christmas they do for every major holiday, to say nothing of more personal celebrations - anniversaries, weddings, signing a contract, closing a business deal, and even funerals.
Delivering to wherever you ask worldwide, 1800Baskets.com confidently guarantee to supply the very best. Without leaving your armchair you can make an order, certain it will get to the end of its journey still in pristine condition and in perfect compliance with the most fussy conceivable demands on quality.
June 19, 2008 at 2:06 am · Filed under Nutrition Stuff
It’s not what most non-Irish people think about when it comes to St. Patrick’s Day fare or even Irish foods in general. But when it comes to Fiberlady’s high fiber menu selection, the classic steaming bowl of oatmeal persists in the hearts and stomachs of those who understand the natural goodness of high fiber foods.
Your Irish ancestors knew the importance of whole grains for their high fiber diet. There are references for the use of oats for human consumption in Ireland as early as 438 A.D.
In August 1999, the FDA endorsed the claim that diets that are abundant in whole grains, like oats, potentially may reduce the risk of heart disease and certain cancers. The new food pyramid suggests that adults should eat 3 - 4 servings of whole grains a day. That applies to Leprechauns as well.
A study published in the American Journal of Public Health stated that by regularly eating oatmeal people can also help reduce the risk of type 2 diabetes. Blood glucose levels are more stablized after eating oats which is vital for diabetics.
Another study published in the American Journal of Clinical Nutrition concluded that a daily dose of oatmeal can lower high blood pressure. It appears to be something about the soluble fiber in oatmeal. Another benefit of consuming oats is the lowered risk of heart disease since there is no cholesterol or saturated fats in oats.
Haven’t you felt that very satisfied feeling in your belly after eating a comforting bowl of oatmeal. That feeling lasts a while which naturally keeps you from heading back to the kitchen right away for more food. Fiberlady likes that common sense approach to weight loss.
There is no doubt that the dietary fiber in oats is highly significant to one’s health. They hold many nutrients no matter how they are cooked since they are not refined. Obviously, oats don’t have to be eaten just for breakfast, but go ahead and try the recipe below. There are many high fiber recipes that include oats as a main ingredient for any meal. Just the way Fiberlady intended.
Overnight Peach Oatmeal
6 servings
Ingredients:
1 cup steel-cut oats (or Irish oatmeal)
4 cups water
1 cup dried peaches, chopped
1/2 teaspoon ground nutmeg
1 cup white grape juice
1 (6-ounce) carton peach or vanilla flavored low-fat yogurt
6 tablespoons English walnut pieces, toasted
Combine oats and 4 cups water in 31/2-to 4-quart slow cooker. Cover and cook on low setting 6 to 8 hours, or until oats are tender and cereal is thick.
Combine peaches, nutmeg and white grape juice in a small saucepan. Cover and heat to boiling. Reduce heat and simmer 8 minutes, or until peaches are tender. Uncover and cook 2 to 3 minutes, or until liquid is slightly reduced.
To serve, spoon cooked oats into individual serving bowls. Top each with 2 to 3 tablespoons warm peaches and syrup, then a dollop of yogurt. Sprinkle with walnuts.
Per serving: Calories: 214; Total Fat: 6 grams
Fiber: 4 grams
Stephanie Shank aka Fiberlady has studied nutrition for many healthy years which prompted her commitment to a high fiber lifestyle and the development of her informative website High Fiber Health
May 17, 2008 at 2:21 am · Filed under Nutrition Stuff
For thousands of years, ginseng has been revered in the Orient as an almost magical natural supplement with amazing benefits for those who use it regularly. It is said that ginseng will boost the immune system, enhance vitality, increase physical endurance, increase mental alertness, and treat illnesses like colds, fevers, headaches, and vomiting. It is even believed to be an aphrodisiac.
Let’s face it, if ginseng actually had the properties to give all the benefits it is believed to give, people would be taking it with every meal. The fact is however, the benefits of ginseng fall a far sight short of its claims.
Commercially, ginseng is taken as tea, in capsules, in liquid form from viles, or even by eating the root itself. Usually it is taken in doses of around 5 grams at a time. Ginseng is most commonly grown in Asia, particularly in China, Korea, and Japan, although it can also be found in wooded areas from Quebec to Missouri.
Ginsenosides, which is the active substance in the root, has been shown to increase endurance and decrease fatigue in mice when given to them in large amounts. One study where large amounts were given to humans noted a small improvement in the endurance levels of those who took it. Also, “Chinese herbal medicine”, published by the US National Institute of Health, claims the use of ginseng can raise unusually low blood pressure and can help prevent shock after heart attacks.
However, there is no good scientific evidence to support any of the claims made of these alleged benefits of consuming this root. It is also very likely that when you buy ginseng at the store, it will have a low concentration of ginsenosides in it. This means that even if ginseng does have some marginal benefit to offer, you will probably not receive any of them.
The lancet, a British medical journal, published a study done in Sweden which showed that most commercially sold ginseng products contained only trace amounts of ginsenosides. These findings concluded that the amount of ginsenosides found in these products was too insignificant to be of any benefit. Some of the products, including two sold in the US (”Siberian Ginseng” and “Up Your Gas”), had almost none of this substance at all.
For the most part, taking small to moderate amounts of ginseng will not be harmful to you, but you have to ask yourself if dollar for dollar it is worth taking something which is of no real value or benefit to you. We all can fall victim to hype made about a product, especially one that has been around for thousands of years, but when there is no good, proven science to support that products claims, save your money for a more useful purpose.
Jim O’Neill gives you tons of valuable information on the subjects of weight loss, fitness, and nutrition to make it easy for you to live a healthy lifestyle. Sign up now for his free 7 part mini e-course at: www.mrgymfitness.com/minicourse.php
May 6, 2008 at 10:00 am · Filed under Nutrition Stuff
At age 22, Colleen Allison was diagnosed with cervical cancer. Facing the possibility of undergoing painful surgery and intensive radiation treatment, she decided there had to be a better option and set out to find it.
Her search led her to Florida where she found the Hippocrates Health Institute. Here she checked herself into a three-week intensive cleansing treatment that included a sprout-filled detoxification diet.
After her stay at the institute she returned to her home in Toronto,without a trace of cancer left in her body. Since then, Allison has devoted her life to sprouting and educating others on its powerful healing properties.
In 1992 she founded Super Sprouts, a living food resource centre in downtown Toronto. Super Sprouts’ services include educational programs on the healing powers of sprouts and other living foods (a living food grows until it is cooked or eaten). All sprouts, raw fruits and raw vegetables fall into this category.
“It’s (sprouting) going to transform your life, whether you want it to or not. Physically, mentally and spiritually,” says Trefor Randall, a production manager at Super Sprouts.
Why are sprouts so healthy? Sprouts are the most concentrated and natural sources of vitamins, minerals, enzymes and amino acids (proteins) known to man.
Some sprouts, including sunflower and wheat grass, are classified as complete food. This means they contain all the essential ingredients needed for a human to live.
When a plant is at the sprouting stage, it is at its highest possible nutritional value. Randall says this is because when a seed sprouts it unlocks all of its stored energy and nutrients. He says when sprouts are eaten, the consumer is getting the best of what the plant has to offer.
Sprouts have been popular in Asia for centuries, but have only recently gained popularity in North America. Randall says this is partly because North Americans are just starting to understand the health benefits of eating raw food.
“A revolution is happening and it’s raw,” Randall says. “People are really getting the message.”
He says a lot of people are coming to Super Sprouts seeking a cure for their health conditions.
Maggie Mumm of Mumm’s Sprouting Seeds, a seed supplier in Saskatchewan, says she has definitely seen a rise in sprouting popularity and as a result her business is increasing.
“Business increases 25 per cent per year,” she says.
Mumm believes this is happening because people are becoming more health conscious.
She says recent research has shown that alfalfa sprouts lower cholesterol levels and broccoli sprouts have 25 per cent more phytochemicals (disease prevention plant compounds) than full-grown broccoli plants.
J.P. Davidson, an urban agriculture assistant at FoodShare in Toronto, says broccoli sprouts have a much higher nutritional value pound per pound than broccoli.
“This is because you’re eating thousands of little broccoli plants,” he says.
FoodShare is a non-profit organization that promotes healthy eating through several grassroots projects. These projects include two sprouting farms.
Randall says sprouts also have an amazing ability to cleanse.
This can be seen with the sunflower and the soy plant. He says these seeds can sprout in any toxic environment and still create a pure plant. Soy beans are even used to clean soil polluted by radiation.
Davidson says sprouts are the perfect food for cities because they can be grown anywhere.
“They’re a great way of getting fresh produce, which is really nutritious and great for the environment. No pollution is created from trucking them into the city,” he says.
Randall says the beauty of sprouting is that it can be done year-round, anywhere in the world.
“Everyone is reliant on commercial food and junk food,” he says. “People are starting to want to grow their own food.”
He says produce that has been trucked into a grocery store is already in a state of deterioration.
“Fresh is the best way to eat any produce,” he says. “Grow it (sprouts) so your going to eat it within 12 hours. Once you cut it, it starts losing its energy, it starts deteriorating.”
Sprouts aren’t entirely perfect. Davidson says E. coli and salmonella contamination in sprouts is a serious concern. Seeds become contaminated with these air-borne illnesses when manure infected with the bacteria gets into the cracks and crevices of the seeds shells.
“For safety sake you need a seed supplier who has a good reputation,” Randall says, adding that Mumm’s Sprouting Seeds is one these suppliers.
“All of our sprouts are certified organic. That means they (the seeds) are handled and stored in clean conditions and regular pathogen tests are conducted on them,” Mumm says.
At home, she advises consumers should use normal food handling procedures. This includes washing hands and keeping food preparation spaces clean.
Mumm’s, Super Sprouts and FoodShare all wash their seeds in food-grade hydrogen peroxide before sprouting.
Wanting to share her life-long passion for good food and good health, Stephanie created Hippocrates, an online journal dedicated to the healing powers of food.
You truly are what you eat, find out what foods are good for you and what foods arn’t at http://hippocrates.4t.com
